“How does one know if she has forgiven? You tend to feel sorrow over the circumstance instead of rage, you tend to feel sorry for the person rather than angry with him. You tend to have nothing left to say about it all.”
~Clarissa Pinkola Estes
Day of Wellness: The Forgiving Heart is a deep and powerful workshop designed to support you in permanently letting go of the hurts that hold you back from living your best life.
In this workshop you will:
- Learn the #1 reason people have a difficult time letting go
- Identify your unique blocks to freeing your life from pain
- Practice the step-by-step process for releasing the past
- Learn heart-opening techniques guaranteed to restore joy
And much more …
Have you ever wondered if it’s possible to forgive and yet still hold the other accountable for their actions? Do you worry that forgiving will somehow let the other “off the hook?” What if the person who needs forgiveness is you?
We’ll discuss all of these concerns and more at the Day of Wellness: The Forgiving Heart workshop. Did you know that living well and being healthy actually REQUIRES that we regularly forgive by recapturing our innate capacity for peace and love?
I am very grateful for the opportunity to share with you what I have learned in my own life about the power of forgiveness to heal and transform lives. I will also share with you the latest research from the field of Mind Body Medicine about the effect of forgiveness on our health and wellbeing
The cost for this retreat is just $150 and this INCLUDES an organic vegetarian lunch, guided imagery and visualizations, small group discussions, journal writing, and lots of inspiration for taking the next step towards transforming your life. Breathtaking views and a warm fireplace included!
Give yourself the gift of wellness and join me on Sunday, March 18 from 10:00 AM – 4:00 PM. For more information and registration contact Karen.